One hour of liquid awesome!

This isn’t me… yet!

Crazy awesome workout this morning!  An hour of kickboxing/TRX suspension training to 80s music.  I was drenched in no time but loving it!!  Our warm-up was a lot of the moves I loved from Kenpo-X (jab, cross, hook, uppercut!), using real boxing gloves and hitting weighted bags instead of the air.  Then circuits using the TRX suspension things, kettleballs, and medicine balls.  Wow, who knew there were so many different ways you could work your body with just a suspension thingamajig!  And so many ways you could hurt!  All of that followed by more hitting the bags and then some terrible ab work.  I was SPENT!  But I’m grinning about it now.  Makes you feel like you can take on the world… except that you can barely move when it’s done, haha!!

But bad news.  Go figure something would try to trip this up.  I have to be out of town on business all next week for meetings.  I will miss TWO training sessions and the bonus workouts at the gym.  I’ll definitely talk to my trainer about it when we train together tomorrow and see what homework he can give me for my hotel room or the fitness room at the hotel.  Another downside is that I can’t prepare any of my meals and I’ll be armed with a corporate card to choose anything!  Actually during the meetings, some meals will probably be provided already so I’ll be at the mercy of whatever they arranged.  Must. Be. Strong.  I am NOT going to let this trip derail (no, not even affect) my progress!

BRING IT!!!