Getting personal...

Well, it’s finally going to happen.  I’m going to start training with a personal trainer!  I’ve been thinking about it for a long time but I've been trying to handle things on my own.  I’ve been working out and conscious of my nutrition for some time now but can’t seem to get the results I want.  Apparently my body is as stubborn as I am (hard to believe)!

I decided it’s finally time to seek professional help and see what I’m doing wrong.  It takes a bit of humility to admit that maybe I don’t know as much as I thought, or that I’m not working out as hard as it seems, or who knows what I’ll discover.  But my intention is to do whatever I’m told and put in 100%.  No reserves, no holding back.

My first training session is Thursday morning before work.  Early this year I made the switch to morning workouts and I really like it!  It starts my day out right, it’s easier to stick with healthy food choices throughout the day, and it leaves my evenings open for the many other things I have going on.

I have no idea with the first session will entail but I’m guessing I can count on being sore.  That’s ok because every bit of it WILL help me reach my goals.  I’m sure there will be some updates on this adventure.  YIKES!